Who We Are

We are a hardcore training facility, but more than that, we are a family, a pack. We support each other to grow mentally and physically every single day.

 

Our Creed: Hard working, not afraid to get dirty, always loyal, friendly but fierce, chasing goals and dreams. We hustle. We never stray from our pack. Remember – every dog has its day.

Where We Came From

In the fall of 2022, Dirty Dog Barbell was created. We evolved from Nshape Fitness, that was born in the living room of my home in 2014. My name is Thomas. I guess you can call me ‘Top Dog’ (lol). For almost a decade I have poured my heart, soul, and every dollar I have into this facility. Tired of the cookie cutter commercial gyms, I wanted to create something that people truly felt a part of; a home away from home. A place for people who seriously want to change their lives. We do change lives here. Thousands of people have been through our doors, and countless lives have been changed. In 2015 we got our first commercial building. In 2017 we got our second commercial building and opened our boxing program. One, because of my love for the sport; and two, to help people on another platform. And we have done just that. From 2017 to 2022, our following and growth has been tremendous. The decision to rebrand was not taken lightly, but as an evolution. 2023 is going to be the year of the dog.

Our Staff

Meet our people.

Thomas Worthey

Thomas
Worthey

Owner/Trainer

Tony White

Tony
White

Boxing Coach

Jackson Milway

Jackson
Milway

Asst. Boxing Coach

Annie Cardamone

Annie
Cardamone

Asst. Boxing Coach

Tuck

Tuck

The Original Dirty Dog

Become One Of The Pack

Get in touch with us to learn more about our programs and rates.